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How many calories do yo burn while 20 hours and 19 minutes of Squash?
Calories burned: | 226,754 |
Total duration: | 12739 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12739 minutes of Badminton
- 12739 minutes of Table tennis (Ping pong)
- 12739 minutes of Tennis
- 12739 minutes of Tennis
12739 minutes of regularly doing Squash will not only help you burn 226,754 calories but also raise your Metabolic Rate up to 229,720 kcal if you are a man and 229,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226754 calories during your workout which is an equal amount of calories that are in:
- 2670 apples
- 9067 Carrot
- 1052 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
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