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How many calories do yo burn while 21 hours and 12 minutes of Squash?
Calories burned: | 21,878 |
Total duration: | 1272 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1272 minutes of Badminton
- 1272 minutes of Table tennis (Ping pong)
- 1272 minutes of Tennis
- 1272 minutes of Tennis
1272 minutes of regularly doing Squash will not only help you burn 21,878 calories but also raise your Metabolic Rate up to 24,844 kcal if you are a man and 24,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21878 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 875 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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