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How many calories do yo burn while 19 hours and 56 minutes of Squash?
Calories burned: | 178,024 |
Total duration: | 12716 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12716 minutes of Badminton
- 12716 minutes of Table tennis (Ping pong)
- 12716 minutes of Tennis
- 12716 minutes of Tennis
12716 minutes of regularly doing Squash will not only help you burn 178,024 calories but also raise your Metabolic Rate up to 180,990 kcal if you are a man and 180,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178024 calories during your workout which is an equal amount of calories that are in:
- 2096 apples
- 7118 Carrot
- 826 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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