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How many calories do yo burn while 19 hours and 23 minutes of Squash?
Calories burned: | 190,245 |
Total duration: | 12683 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 12683 minutes of Badminton
- 12683 minutes of Table tennis (Ping pong)
- 12683 minutes of Tennis
- 12683 minutes of Tennis
12683 minutes of regularly doing Squash will not only help you burn 190,245 calories but also raise your Metabolic Rate up to 193,211 kcal if you are a man and 192,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 190245 calories during your workout which is an equal amount of calories that are in:
- 2240 apples
- 7607 Carrot
- 883 Doughnut
- 518 Hamburger
- 747 Candy bar (chocolate)
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