- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 18 minutes of Squash?
Calories burned: | 189,270 |
Total duration: | 12618 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 12618 minutes of Badminton
- 12618 minutes of Table tennis (Ping pong)
- 12618 minutes of Tennis
- 12618 minutes of Tennis
12618 minutes of regularly doing Squash will not only help you burn 189,270 calories but also raise your Metabolic Rate up to 192,236 kcal if you are a man and 191,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 189270 calories during your workout which is an equal amount of calories that are in:
- 2229 apples
- 7568 Carrot
- 878 Doughnut
- 515 Hamburger
- 743 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!