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How many calories do yo burn while 16 hours and 58 minutes of Squash?
Calories burned: | 175,532 |
Total duration: | 12538 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12538 minutes of Badminton
- 12538 minutes of Table tennis (Ping pong)
- 12538 minutes of Tennis
- 12538 minutes of Tennis
12538 minutes of regularly doing Squash will not only help you burn 175,532 calories but also raise your Metabolic Rate up to 178,498 kcal if you are a man and 177,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 175532 calories during your workout which is an equal amount of calories that are in:
- 2067 apples
- 7018 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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