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How many calories do yo burn while 20 hours and 49 minutes of Squash?
Calories burned: | 20,383 |
Total duration: | 1249 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1249 minutes of Badminton
- 1249 minutes of Table tennis (Ping pong)
- 1249 minutes of Tennis
- 1249 minutes of Tennis
1249 minutes of regularly doing Squash will not only help you burn 20,383 calories but also raise your Metabolic Rate up to 23,349 kcal if you are a man and 22,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20383 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 815 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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