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How many calories do yo burn while 15 hours of Squash?
Calories burned: | 198,720 |
Total duration: | 12420 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12420 minutes of Badminton
- 12420 minutes of Table tennis (Ping pong)
- 12420 minutes of Tennis
- 12420 minutes of Tennis
12420 minutes of regularly doing Squash will not only help you burn 198,720 calories but also raise your Metabolic Rate up to 201,686 kcal if you are a man and 201,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 198720 calories during your workout which is an equal amount of calories that are in:
- 2340 apples
- 7946 Carrot
- 922 Doughnut
- 541 Hamburger
- 780 Candy bar (chocolate)
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