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How many calories do yo burn while 14 hours and 4 minutes of Squash?
Calories burned: | 220,079 |
Total duration: | 12364 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12364 minutes of Badminton
- 12364 minutes of Table tennis (Ping pong)
- 12364 minutes of Tennis
- 12364 minutes of Tennis
12364 minutes of regularly doing Squash will not only help you burn 220,079 calories but also raise your Metabolic Rate up to 223,045 kcal if you are a man and 222,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 220079 calories during your workout which is an equal amount of calories that are in:
- 2591 apples
- 8800 Carrot
- 1021 Doughnut
- 599 Hamburger
- 864 Candy bar (chocolate)
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