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How many calories do yo burn while 13 hours and 30 minutes of Squash?
Calories burned: | 276,192 |
Total duration: | 12330 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 12330 minutes of Badminton
- 12330 minutes of Table tennis (Ping pong)
- 12330 minutes of Tennis
- 12330 minutes of Tennis
12330 minutes of regularly doing Squash will not only help you burn 276,192 calories but also raise your Metabolic Rate up to 279,158 kcal if you are a man and 278,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 276192 calories during your workout which is an equal amount of calories that are in:
- 3252 apples
- 11043 Carrot
- 1282 Doughnut
- 752 Hamburger
- 1084 Candy bar (chocolate)
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