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How many calories do yo burn while 20 hours and 32 minutes of Squash?
Calories burned: | 22,176 |
Total duration: | 1232 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 1232 minutes of Badminton
- 1232 minutes of Table tennis (Ping pong)
- 1232 minutes of Tennis
- 1232 minutes of Tennis
1232 minutes of regularly doing Squash will not only help you burn 22,176 calories but also raise your Metabolic Rate up to 25,142 kcal if you are a man and 24,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22176 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 887 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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