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How many calories do yo burn while 13 hours and 4 minutes of Squash?
Calories burned: | 172,256 |
Total duration: | 12304 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 12304 minutes of Badminton
- 12304 minutes of Table tennis (Ping pong)
- 12304 minutes of Tennis
- 12304 minutes of Tennis
12304 minutes of regularly doing Squash will not only help you burn 172,256 calories but also raise your Metabolic Rate up to 175,222 kcal if you are a man and 174,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 172256 calories during your workout which is an equal amount of calories that are in:
- 2028 apples
- 6887 Carrot
- 799 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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