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How many calories do yo burn while 13 hours of Squash?
Calories burned: | 157,440 |
Total duration: | 12300 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 12300 minutes of Badminton
- 12300 minutes of Table tennis (Ping pong)
- 12300 minutes of Tennis
- 12300 minutes of Tennis
12300 minutes of regularly doing Squash will not only help you burn 157,440 calories but also raise your Metabolic Rate up to 160,406 kcal if you are a man and 159,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157440 calories during your workout which is an equal amount of calories that are in:
- 1854 apples
- 6295 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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