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How many calories do yo burn while 12 hours and 56 minutes of Squash?
Calories burned: | 132,796 |
Total duration: | 12296 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 12296 minutes of Badminton
- 12296 minutes of Table tennis (Ping pong)
- 12296 minutes of Tennis
- 12296 minutes of Tennis
12296 minutes of regularly doing Squash will not only help you burn 132,796 calories but also raise your Metabolic Rate up to 135,762 kcal if you are a man and 135,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 132796 calories during your workout which is an equal amount of calories that are in:
- 1564 apples
- 5310 Carrot
- 616 Doughnut
- 362 Hamburger
- 521 Candy bar (chocolate)
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