Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 27 minutes of Squash?

Calories burned: 10,797
Total duration: 1227 min
Your weight: 44 kg
Find out the amount of calories burned while:


1227 minutes of regularly doing Squash will not only help you burn 10,797 calories but also raise your Metabolic Rate up to 13,763 kcal if you are a man and 13,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 27 minutes of Squash you burn the same amount of calories as in: ?

  • 6 hours and 40 minutes of Tennis
  • 11 hours and 3 minutes of Swimming
  • 16 hours and 22 minutes of Running
  • 2 hours and 23 minutes of Boxing
  • 0 hour and 58 minutes of Lying

Diet plan

You have burned 10797 calories during your workout which is an equal amount of calories that are in:

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