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How many calories do yo burn while 11 hours and 23 minutes of Squash?
Calories burned: | 146,436 |
Total duration: | 12203 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12203 minutes of Badminton
- 12203 minutes of Table tennis (Ping pong)
- 12203 minutes of Tennis
- 12203 minutes of Tennis
12203 minutes of regularly doing Squash will not only help you burn 146,436 calories but also raise your Metabolic Rate up to 149,402 kcal if you are a man and 148,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146436 calories during your workout which is an equal amount of calories that are in:
- 1724 apples
- 5855 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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