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How many calories do yo burn while 20 hours and 14 minutes of Squash?
Calories burned: | 16,753 |
Total duration: | 1214 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 1214 minutes of Badminton
- 1214 minutes of Table tennis (Ping pong)
- 1214 minutes of Tennis
- 1214 minutes of Tennis
1214 minutes of regularly doing Squash will not only help you burn 16,753 calories but also raise your Metabolic Rate up to 19,719 kcal if you are a man and 19,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16753 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 670 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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