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How many calories do yo burn while 9 hours and 46 minutes of Squash?
Calories burned: | 239,698 |
Total duration: | 12106 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 12106 minutes of Badminton
- 12106 minutes of Table tennis (Ping pong)
- 12106 minutes of Tennis
- 12106 minutes of Tennis
12106 minutes of regularly doing Squash will not only help you burn 239,698 calories but also raise your Metabolic Rate up to 242,664 kcal if you are a man and 242,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 239698 calories during your workout which is an equal amount of calories that are in:
- 2822 apples
- 9584 Carrot
- 1112 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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