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How many calories do yo burn while 9 hours and 44 minutes of Squash?
Calories burned: | 234,817 |
Total duration: | 12104 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 12104 minutes of Badminton
- 12104 minutes of Table tennis (Ping pong)
- 12104 minutes of Tennis
- 12104 minutes of Tennis
12104 minutes of regularly doing Squash will not only help you burn 234,817 calories but also raise your Metabolic Rate up to 237,783 kcal if you are a man and 237,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 234817 calories during your workout which is an equal amount of calories that are in:
- 2765 apples
- 9389 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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