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How many calories do yo burn while 9 hours and 29 minutes of Squash?
Calories burned: | 234,526 |
Total duration: | 12089 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 12089 minutes of Badminton
- 12089 minutes of Table tennis (Ping pong)
- 12089 minutes of Tennis
- 12089 minutes of Tennis
12089 minutes of regularly doing Squash will not only help you burn 234,526 calories but also raise your Metabolic Rate up to 237,492 kcal if you are a man and 236,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 234526 calories during your workout which is an equal amount of calories that are in:
- 2761 apples
- 9377 Carrot
- 1088 Doughnut
- 639 Hamburger
- 920 Candy bar (chocolate)
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