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How many calories do yo burn while 8 hours and 30 minutes of Squash?
Calories burned: | 96,240 |
Total duration: | 12030 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12030 minutes of Badminton
- 12030 minutes of Table tennis (Ping pong)
- 12030 minutes of Tennis
- 12030 minutes of Tennis
12030 minutes of regularly doing Squash will not only help you burn 96,240 calories but also raise your Metabolic Rate up to 99,206 kcal if you are a man and 98,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 96240 calories during your workout which is an equal amount of calories that are in:
- 1133 apples
- 3848 Carrot
- 447 Doughnut
- 262 Hamburger
- 378 Candy bar (chocolate)
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