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How many calories do yo burn while 7 hours and 30 minutes of Squash?
Calories burned: | 213,066 |
Total duration: | 11970 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11970 minutes of Badminton
- 11970 minutes of Table tennis (Ping pong)
- 11970 minutes of Tennis
- 11970 minutes of Tennis
11970 minutes of regularly doing Squash will not only help you burn 213,066 calories but also raise your Metabolic Rate up to 216,032 kcal if you are a man and 215,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213066 calories during your workout which is an equal amount of calories that are in:
- 2509 apples
- 8519 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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