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How many calories do yo burn while 7 hours and 24 minutes of Squash?
Calories burned: | 167,496 |
Total duration: | 11964 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11964 minutes of Badminton
- 11964 minutes of Table tennis (Ping pong)
- 11964 minutes of Tennis
- 11964 minutes of Tennis
11964 minutes of regularly doing Squash will not only help you burn 167,496 calories but also raise your Metabolic Rate up to 170,462 kcal if you are a man and 169,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 167496 calories during your workout which is an equal amount of calories that are in:
- 1972 apples
- 6697 Carrot
- 777 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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