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How many calories do yo burn while 7 hours and 11 minutes of Squash?
Calories burned: | 239,020 |
Total duration: | 11951 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11951 minutes of Badminton
- 11951 minutes of Table tennis (Ping pong)
- 11951 minutes of Tennis
- 11951 minutes of Tennis
11951 minutes of regularly doing Squash will not only help you burn 239,020 calories but also raise your Metabolic Rate up to 241,986 kcal if you are a man and 241,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 239020 calories during your workout which is an equal amount of calories that are in:
- 2814 apples
- 9557 Carrot
- 1109 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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