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How many calories do yo burn while 7 hours of Squash?
Calories burned: | 167,160 |
Total duration: | 11940 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11940 minutes of Badminton
- 11940 minutes of Table tennis (Ping pong)
- 11940 minutes of Tennis
- 11940 minutes of Tennis
11940 minutes of regularly doing Squash will not only help you burn 167,160 calories but also raise your Metabolic Rate up to 170,126 kcal if you are a man and 169,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 167160 calories during your workout which is an equal amount of calories that are in:
- 1968 apples
- 6684 Carrot
- 776 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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