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How many calories do yo burn while 6 hours and 54 minutes of Squash?
Calories burned: | 143,208 |
Total duration: | 11934 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11934 minutes of Badminton
- 11934 minutes of Table tennis (Ping pong)
- 11934 minutes of Tennis
- 11934 minutes of Tennis
11934 minutes of regularly doing Squash will not only help you burn 143,208 calories but also raise your Metabolic Rate up to 146,174 kcal if you are a man and 145,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143208 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5726 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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