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How many calories do yo burn while 19 hours and 46 minutes of Squash?
Calories burned: | 20,399 |
Total duration: | 1186 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1186 minutes of Badminton
- 1186 minutes of Table tennis (Ping pong)
- 1186 minutes of Tennis
- 1186 minutes of Tennis
1186 minutes of regularly doing Squash will not only help you burn 20,399 calories but also raise your Metabolic Rate up to 23,365 kcal if you are a man and 22,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20399 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 816 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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