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How many calories do yo burn while 5 hours and 9 minutes of Squash?
Calories burned: | 210,556 |
Total duration: | 11829 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11829 minutes of Badminton
- 11829 minutes of Table tennis (Ping pong)
- 11829 minutes of Tennis
- 11829 minutes of Tennis
11829 minutes of regularly doing Squash will not only help you burn 210,556 calories but also raise your Metabolic Rate up to 213,522 kcal if you are a man and 212,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210556 calories during your workout which is an equal amount of calories that are in:
- 2479 apples
- 8419 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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