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How many calories do yo burn while 4 hours and 58 minutes of Squash?
Calories burned: | 210,360 |
Total duration: | 11818 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11818 minutes of Badminton
- 11818 minutes of Table tennis (Ping pong)
- 11818 minutes of Tennis
- 11818 minutes of Tennis
11818 minutes of regularly doing Squash will not only help you burn 210,360 calories but also raise your Metabolic Rate up to 213,326 kcal if you are a man and 212,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210360 calories during your workout which is an equal amount of calories that are in:
- 2477 apples
- 8411 Carrot
- 976 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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