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How many calories do yo burn while 4 hours and 56 minutes of Squash?
Calories burned: | 192,837 |
Total duration: | 11816 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11816 minutes of Badminton
- 11816 minutes of Table tennis (Ping pong)
- 11816 minutes of Tennis
- 11816 minutes of Tennis
11816 minutes of regularly doing Squash will not only help you burn 192,837 calories but also raise your Metabolic Rate up to 195,803 kcal if you are a man and 195,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192837 calories during your workout which is an equal amount of calories that are in:
- 2271 apples
- 7710 Carrot
- 895 Doughnut
- 525 Hamburger
- 757 Candy bar (chocolate)
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