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How many calories do yo burn while 4 hours and 41 minutes of Squash?
Calories burned: | 192,592 |
Total duration: | 11801 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11801 minutes of Badminton
- 11801 minutes of Table tennis (Ping pong)
- 11801 minutes of Tennis
- 11801 minutes of Tennis
11801 minutes of regularly doing Squash will not only help you burn 192,592 calories but also raise your Metabolic Rate up to 195,558 kcal if you are a man and 195,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192592 calories during your workout which is an equal amount of calories that are in:
- 2268 apples
- 7701 Carrot
- 894 Doughnut
- 525 Hamburger
- 756 Candy bar (chocolate)
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