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How many calories do yo burn while 4 hours and 30 minutes of Squash?
Calories burned: | 94,320 |
Total duration: | 11790 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11790 minutes of Badminton
- 11790 minutes of Table tennis (Ping pong)
- 11790 minutes of Tennis
- 11790 minutes of Tennis
11790 minutes of regularly doing Squash will not only help you burn 94,320 calories but also raise your Metabolic Rate up to 97,286 kcal if you are a man and 96,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 94320 calories during your workout which is an equal amount of calories that are in:
- 1111 apples
- 3771 Carrot
- 438 Doughnut
- 257 Hamburger
- 370 Candy bar (chocolate)
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