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How many calories do yo burn while 4 hours and 4 minutes of Squash?
Calories burned: | 141,168 |
Total duration: | 11764 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11764 minutes of Badminton
- 11764 minutes of Table tennis (Ping pong)
- 11764 minutes of Tennis
- 11764 minutes of Tennis
11764 minutes of regularly doing Squash will not only help you burn 141,168 calories but also raise your Metabolic Rate up to 144,134 kcal if you are a man and 143,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 141168 calories during your workout which is an equal amount of calories that are in:
- 1662 apples
- 5644 Carrot
- 655 Doughnut
- 384 Hamburger
- 554 Candy bar (chocolate)
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