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How many calories do yo burn while 3 hours and 54 minutes of Squash?
Calories burned: | 141,048 |
Total duration: | 11754 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11754 minutes of Badminton
- 11754 minutes of Table tennis (Ping pong)
- 11754 minutes of Tennis
- 11754 minutes of Tennis
11754 minutes of regularly doing Squash will not only help you burn 141,048 calories but also raise your Metabolic Rate up to 144,014 kcal if you are a man and 143,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 141048 calories during your workout which is an equal amount of calories that are in:
- 1661 apples
- 5640 Carrot
- 655 Doughnut
- 384 Hamburger
- 554 Candy bar (chocolate)
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