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How many calories do yo burn while 3 hours and 42 minutes of Squash?
Calories burned: | 86,890 |
Total duration: | 11742 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 11742 minutes of Badminton
- 11742 minutes of Table tennis (Ping pong)
- 11742 minutes of Tennis
- 11742 minutes of Tennis
11742 minutes of regularly doing Squash will not only help you burn 86,890 calories but also raise your Metabolic Rate up to 89,856 kcal if you are a man and 89,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86890 calories during your workout which is an equal amount of calories that are in:
- 1023 apples
- 3474 Carrot
- 403 Doughnut
- 237 Hamburger
- 341 Candy bar (chocolate)
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