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How many calories do yo burn while 3 hours and 22 minutes of Squash?
Calories burned: | 98,464 |
Total duration: | 11722 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 11722 minutes of Badminton
- 11722 minutes of Table tennis (Ping pong)
- 11722 minutes of Tennis
- 11722 minutes of Tennis
11722 minutes of regularly doing Squash will not only help you burn 98,464 calories but also raise your Metabolic Rate up to 101,430 kcal if you are a man and 100,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 98464 calories during your workout which is an equal amount of calories that are in:
- 1159 apples
- 3937 Carrot
- 457 Doughnut
- 268 Hamburger
- 386 Candy bar (chocolate)
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