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How many calories do yo burn while 3 hours and 13 minutes of Squash?
Calories burned: | 91,361 |
Total duration: | 11713 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 11713 minutes of Badminton
- 11713 minutes of Table tennis (Ping pong)
- 11713 minutes of Tennis
- 11713 minutes of Tennis
11713 minutes of regularly doing Squash will not only help you burn 91,361 calories but also raise your Metabolic Rate up to 94,327 kcal if you are a man and 93,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 91361 calories during your workout which is an equal amount of calories that are in:
- 1076 apples
- 3653 Carrot
- 424 Doughnut
- 249 Hamburger
- 359 Candy bar (chocolate)
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