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How many calories do yo burn while 3 hours and 6 minutes of Squash?
Calories burned: | 100,671 |
Total duration: | 11706 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 11706 minutes of Badminton
- 11706 minutes of Table tennis (Ping pong)
- 11706 minutes of Tennis
- 11706 minutes of Tennis
11706 minutes of regularly doing Squash will not only help you burn 100,671 calories but also raise your Metabolic Rate up to 103,637 kcal if you are a man and 103,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 100671 calories during your workout which is an equal amount of calories that are in:
- 1185 apples
- 4025 Carrot
- 467 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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