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How many calories do yo burn while 2 hours and 44 minutes of Squash?
Calories burned: | 140,208 |
Total duration: | 11684 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11684 minutes of Badminton
- 11684 minutes of Table tennis (Ping pong)
- 11684 minutes of Tennis
- 11684 minutes of Tennis
11684 minutes of regularly doing Squash will not only help you burn 140,208 calories but also raise your Metabolic Rate up to 143,174 kcal if you are a man and 142,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140208 calories during your workout which is an equal amount of calories that are in:
- 1651 apples
- 5606 Carrot
- 651 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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