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How many calories do yo burn while 2 hours and 33 minutes of Squash?
Calories burned: | 242,798 |
Total duration: | 11673 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11673 minutes of Badminton
- 11673 minutes of Table tennis (Ping pong)
- 11673 minutes of Tennis
- 11673 minutes of Tennis
11673 minutes of regularly doing Squash will not only help you burn 242,798 calories but also raise your Metabolic Rate up to 245,764 kcal if you are a man and 245,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 242798 calories during your workout which is an equal amount of calories that are in:
- 2859 apples
- 9708 Carrot
- 1127 Doughnut
- 661 Hamburger
- 953 Candy bar (chocolate)
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