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How many calories do yo burn while 2 hours and 29 minutes of Squash?
Calories burned: | 149,363 |
Total duration: | 11669 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11669 minutes of Badminton
- 11669 minutes of Table tennis (Ping pong)
- 11669 minutes of Tennis
- 11669 minutes of Tennis
11669 minutes of regularly doing Squash will not only help you burn 149,363 calories but also raise your Metabolic Rate up to 152,329 kcal if you are a man and 151,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149363 calories during your workout which is an equal amount of calories that are in:
- 1759 apples
- 5972 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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