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How many calories do yo burn while 2 hours of Squash?
Calories burned: | 155,976 |
Total duration: | 11640 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 11640 minutes of Badminton
- 11640 minutes of Table tennis (Ping pong)
- 11640 minutes of Tennis
- 11640 minutes of Tennis
11640 minutes of regularly doing Squash will not only help you burn 155,976 calories but also raise your Metabolic Rate up to 158,942 kcal if you are a man and 158,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 155976 calories during your workout which is an equal amount of calories that are in:
- 1837 apples
- 6237 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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