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How many calories do yo burn while 19 hours and 24 minutes of Squash?
Calories burned: | 18,996 |
Total duration: | 1164 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1164 minutes of Badminton
- 1164 minutes of Table tennis (Ping pong)
- 1164 minutes of Tennis
- 1164 minutes of Tennis
1164 minutes of regularly doing Squash will not only help you burn 18,996 calories but also raise your Metabolic Rate up to 21,962 kcal if you are a man and 21,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18996 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 760 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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