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How many calories do yo burn while 1 hour and 59 minutes of Squash?
Calories burned: | 218,813 |
Total duration: | 11639 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 11639 minutes of Badminton
- 11639 minutes of Table tennis (Ping pong)
- 11639 minutes of Tennis
- 11639 minutes of Tennis
11639 minutes of regularly doing Squash will not only help you burn 218,813 calories but also raise your Metabolic Rate up to 221,779 kcal if you are a man and 221,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 218813 calories during your workout which is an equal amount of calories that are in:
- 2576 apples
- 8749 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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