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How many calories do yo burn while 1 hour and 38 minutes of Squash?
Calories burned: | 206,800 |
Total duration: | 11618 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11618 minutes of Badminton
- 11618 minutes of Table tennis (Ping pong)
- 11618 minutes of Tennis
- 11618 minutes of Tennis
11618 minutes of regularly doing Squash will not only help you burn 206,800 calories but also raise your Metabolic Rate up to 209,766 kcal if you are a man and 209,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 206800 calories during your workout which is an equal amount of calories that are in:
- 2435 apples
- 8269 Carrot
- 960 Doughnut
- 563 Hamburger
- 812 Candy bar (chocolate)
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