- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 24 minutes of Squash?
Calories burned: | 113,719 |
Total duration: | 11604 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11604 minutes of Badminton
- 11604 minutes of Table tennis (Ping pong)
- 11604 minutes of Tennis
- 11604 minutes of Tennis
11604 minutes of regularly doing Squash will not only help you burn 113,719 calories but also raise your Metabolic Rate up to 116,685 kcal if you are a man and 116,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 113719 calories during your workout which is an equal amount of calories that are in:
- 1339 apples
- 4547 Carrot
- 528 Doughnut
- 310 Hamburger
- 446 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!