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How many calories do yo burn while 1 hour and 56 minutes of Squash?
Calories burned: | 2,041 |
Total duration: | 116 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 116 minutes of Badminton
- 116 minutes of Table tennis (Ping pong)
- 116 minutes of Tennis
- 116 minutes of Tennis
116 minutes of regularly doing Squash will not only help you burn 2,041 calories but also raise your Metabolic Rate up to 5,007 kcal if you are a man and 4,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 2041 calories during your workout which is an equal amount of calories that are in:
- 24 apples
- 82 Carrot
- 9 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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