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How many calories do yo burn while 1 hour and 9 minutes of Squash?
Calories burned: | 88,076 |
Total duration: | 11589 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 11589 minutes of Badminton
- 11589 minutes of Table tennis (Ping pong)
- 11589 minutes of Tennis
- 11589 minutes of Tennis
11589 minutes of regularly doing Squash will not only help you burn 88,076 calories but also raise your Metabolic Rate up to 91,042 kcal if you are a man and 90,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 88076 calories during your workout which is an equal amount of calories that are in:
- 1037 apples
- 3522 Carrot
- 409 Doughnut
- 240 Hamburger
- 346 Candy bar (chocolate)
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