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How many calories do yo burn while 19 hours and 17 minutes of Squash?
Calories burned: | 18,512 |
Total duration: | 1157 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1157 minutes of Badminton
- 1157 minutes of Table tennis (Ping pong)
- 1157 minutes of Tennis
- 1157 minutes of Tennis
1157 minutes of regularly doing Squash will not only help you burn 18,512 calories but also raise your Metabolic Rate up to 21,478 kcal if you are a man and 20,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18512 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 740 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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