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How many calories do yo burn while 0 hour and 3 minutes of Squash?
Calories burned: | 159,017 |
Total duration: | 11523 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 11523 minutes of Badminton
- 11523 minutes of Table tennis (Ping pong)
- 11523 minutes of Tennis
- 11523 minutes of Tennis
11523 minutes of regularly doing Squash will not only help you burn 159,017 calories but also raise your Metabolic Rate up to 161,983 kcal if you are a man and 161,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159017 calories during your workout which is an equal amount of calories that are in:
- 1872 apples
- 6358 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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